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Larry Goldberg's Articles in Boxing

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Boxing for Beginners – How to Get Started If you are interested in boxing, first you much find some place to practice. Most gyms will have the equipment you will need but there may also be clubs in your area that teach boxing. Boxing for Beginners – Footwork Boxing requires you to have the ability to move quickly from left to right and backward and forward. You will find that the best exercise to develop this quickness is jumping rope. It will also help you with your coordination, agility, footwork, and endurance. Boxing for Beginners – The Equipment So you’ve decided to start boxing. It is important to obtain the proper equipment to ensure your safety. Boxing for Beginners If you want to start boxing you will need to find a club or gym that has the necessary equipment to help you with your conditioning and training. You will need a jump rope, medicine ball, punching bag, and exercise mats. Conditioning will also include learning breathing techniques, abdominal, leg, and arm exercises, and eventually working with a partner.

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