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Macarena Lovemore's Articles

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  • Women and Energy Management
    Martial Arts is essential for women... specially in modern society.


    Women share the mother archetype... this is what makes women compassionate as well as wonderful nurturers. It's a beautiful thing... most of the time.

    Read on to see just how Martial Arts can make a difference in a woman's life.
  • The Link between Life and Martial Arts
    There is a synergistic relationship between life and martial arts... the better your martial arts gets, the better your life gets and visa versa... the better life gets, the better your martial arts gets.

    While training and assisting my ex-husband’s MMA class, there were countless examples of this wonderful phenomenon. One instance is...

    A student, in his early twenties, had been in class for four months. He was not grounded and overextended when he moved, so could not hit with any power
  • Breaking Down a Punch
    Punching well... is an art. Unfortunately, most punches miss because of the pre-punch - what happens before the punch.

    In Bruce Lee's Jeet Kune Do, there is a saying that goes something like if it's three moves make it two and if it's two moves make it one... it's all about economy of motion.



    Keep reading to improve your punch. Plus, when you improve your punch, you improve your life.
  • Girl Talk: The MMA Review of UFC 86 Jackson vs. Griffin!
    Men and women may love MMA, respect the fighters, and savor a good battle… but let’s face it, we also see some things differently.

    It’s neither bad or good… it’s just different. How different? Keep reading to find out. One thing is certain… the difference will entertain you.

    Are you ready for Prefight Talk, PR Talk about each fighter’s public relations and marketing, Fight Talk, Post Fight Talk, Girl Talk, Ratings, and Then Some?
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