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  • The Link between Life and Martial Arts
    There is a synergistic relationship between life and martial arts... the better your martial arts gets, the better your life gets and visa versa... the better life gets, the better your martial arts gets.

    While training and assisting my ex-husband’s MMA class, there were countless examples of this wonderful phenomenon. One instance is...

    A student, in his early twenties, had been in class for four months. He was not grounded and overextended when he moved, so could not hit with any power
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